Size Guide
Home / Size Guide
Metameds Menstrual Cup Size Guide
Finding the perfect fit for your Metameds menstrual cup ensures optimal comfort and performance. Follow our size guide to make an informed choice based on your unique needs.
Heavy Flow Hero (Large Size)
For those with a heavier flow, the Heavy Flow Hero is your reliable companion. Enjoy extended wear without compromise.
Supreme Standard (Medium Size)
Designed for a standard flow, the Supreme Standard provides reliable protection with comfort in mind. Suitable for most users.
Mini Marvel (Small Size)
Ideal for beginners or those with a lighter flow. The Mini Marvel offers easy insertion and removal for a worry-free experience.
Flow Intensity:
- Light Flow : Mini Marvel (Small)
- Standard Flow : Supreme Standard (Medium)
- Heavy Flow : Heavy Flow Hero (Large)
Age and Childbirth:
- Under 25, no childbirth: Mini Marvel (Small)
- 25 and older, or after childbirth: Consider Supreme Standard (Medium) or Heavy Flow Hero (Large) based on your flow intensity.
Pelvic Floor Tone :
- Strong pelvic floor : Supreme Standard (Medium) or Heavy Flow Hero (Large)
- Weaker pelvic floor : Mini Marvel (Small) or Supreme Standard (Large)
Tips for a Perfect Fit:
Comfort Check :
Your menstrual cup should sit comfortably and create a gentle seal. If you experience any discomfort or leakage, consider adjusting the cup or trying a different size.
Trial and Error :
It's normal to try different sizes before finding your perfect fit. Don't hesitate to explore based on your unique preferences and needs.
Remember, selecting the right size ensures a seamless and leak-free period experience. If you have any questions or need further assistance, our customer support team is here to help!
HOW TO USE MENSTRUAL CUP EFFICIENTLY:
Using a menstrual cup properly involves several steps to ensure comfort, effectiveness, and hygiene. Here’s a step-by-step guide:
1) Wash your hands: Before handling the menstrual cup, make sure to wash your hands thoroughly with soap and water.
2) Choose the right size and type: Menstrual cups come in different sizes and materials. Select a cup that suits your age, flow, and comfort preferences. Some cups are designed for women who haven’t given birth, while others are for those who have.
3) Fold the cup: There are various folding techniques, but the most common is the “C” or “U” fold. Pinch the sides of the cup together and fold it in half, creating a C or U shape.
4) Find a comfortable position: You can either sit on the toilet, stand with one leg raised, or squat. Experiment with different positions to find what works best for you.
5) Relax your muscles: It’s crucial to relax your pelvic muscles to make insertion easier. Take a few deep breaths to help you relax.
6) Insert the cup: Hold the folded cup with one hand and use the other hand to gently separate your labia. Insert the cup into your vagina at a 45-degree angle toward your tailbone. You may need to experiment with the angle and depth to find what’s most comfortable for you.
7) Ensure proper placement: Once the cup is inside, it should open up fully. You can rotate it or run a finger around the base to make sure it has created a seal. If it hasn’t fully opened, you may need to gently squeeze the base and rotate it.
8) Check the seal: After insertion, check if the cup has formed a seal by tugging on the stem slightly. If you feel resistance, the seal is secure.
9) Wear it for up to 12 hours: Menstrual cups can be worn for up to 12 hours, depending on your flow. However, you may need to empty it more frequently on heavy flow days.
10) Removal: To remove the cup, wash your hands and relax your muscles. Pinch the base of the cup to release the suction, then gently pull it out. Empty the contents into the toilet and rinse the cup with water before reinserting
11) Cleaning and sterilizing: At the end of your menstrual cycle, sterilize the cup according to the manufacturer’s instructions. In between uses, you can clean it with mild soap and water.
Happy cupping,
The Metameds Team
Satisfied customers
Positive response
Wastage reduced
Problem solved
your words matter!
”Hey, sweetie.”
we are inviting you to share your ideas, observations, and experiences about periods in order to give more precise methods and information regarding the timeframe. assist us in incorporating different viewpoints to improve the content.